1. Mental Health Helpline: The Norwegian government provides a helpline at 116 123, available 24/7. This service offers support for those in crisis, providing information and emotional assistance.
2. The Suicide Prevention Hotline (Rådgivning om Selvmord): You can reach this hotline at +47 22 40 00 00, where trained professionals offer confidential support and guidance for individuals contemplating suicide.
3. The Red Cross: The Norwegian Red Cross operates a helpline called Red Cross Emergency Response at +47 46 40 00 00, providing emotional support and crisis intervention.
4. Children and Youth Helpline: For younger individuals, the Barne- og ungdomstelefonen can be contacted at 116 111. This service offers confidential support for children and teenagers facing crises.
5. Local Health Services: Municipal health services in Norway also provide mental health resources. You can contact your local health authority for information on available services in your area.