1. Samaritans: One of the most recognized support services in the UK, Samaritans offers a 24/7 helpline at 116 123. This service is available for anyone in emotional distress or crisis, providing confidential support and a listening ear without judgment. More information can be found on their website.
2. Shout: This crisis text line offers support via text message. Individuals can text SHOUT to 85258 to connect with a trained crisis volunteer who can help during times of distress. This service is available 24/7 and is especially useful for those who may prefer texting over calling. More details are available on their website.
3. Mind: The National Mind helpline offers support for mental health issues at 0300 123 3393 or via text at 86463. They provide information, support, and guidance on mental health matters and can connect individuals with local services. Find more information on their website.
4. Childline: For young people, Childline offers a confidential helpline at 0800 1111. This service is available 24/7 for children and young adults seeking support for any issue they may be facing, including mental health concerns. More information can be found on their website.
5. National Domestic Violence Helpline: For individuals experiencing domestic violence, this helpline is available at 0808 2000 247. They provide confidential support and advice for those in need. More details are available on their website.
6. The National Eating Disorders Helpline: Individuals struggling with eating disorders can reach out for support at 0808 801 0677. This helpline provides advice and support for those affected by eating disorders and their families. More information can be found on their website.