1. Samaritans in Sweden (Svenska Samaritans)
• Phone: 116 123
• This 24/7 service offers a listening ear without judgment, helping individuals cope with feelings of distress and hopelessness.
2. Mental Health Helpline (1177)
• Phone: 1177
• This national helpline provides guidance for mental health issues and can direct callers to local services for further support.
3. Krisjouren (Crisis Line)
• Phone: 08-505 100 19
• Available for adults and children, Krisjouren offers confidential support for immediate crises, focusing on urgent emotional needs.
4. Suicide Zero
• Phone: 020-20 60 60
• This hotline is dedicated to suicide prevention, providing immediate assistance and resources for individuals contemplating self-harm.
5. Bris (Children’s Rights in Society)
• Phone: 116 111
• Specifically aimed at children and young people, Bris offers support for various issues, including mental health crises, ensuring that younger individuals have a safe place to seek help.
6. Stockholm’s Crisis Center (Stockholms Stads Kriscentrum)
• Phone: 08-508 000 00
• Focused on individuals facing crises related to domestic violence or abuse, this center provides safe spaces and immediate assistance.