1. Samaritans of Singapore (SOS): SOS operates a 24/7 helpline at +65 6221 2122. They provide a safe space for individuals to talk about their feelings and experiences, offering emotional support and crisis intervention. More information can be found on their website.
2. Institute of Mental Health (IMH): IMH offers a mental health helpline at +65 6389 2222. This service provides support and information about mental health issues, including advice and referrals to appropriate services.
3. Crisis Text Line (SG): You can text ‘HOME’ to 73333 for support. This service provides free, 24/7 text-based crisis support, allowing individuals to communicate their feelings and receive immediate help.
4. Children’s Society: This organization offers a helpline at +65 6273 2010 specifically for children and adolescents facing crises, providing tailored support for younger individuals.
5. Mental Health Helpline: The Singapore government provides access to various mental health resources through the Mental Health Resource Centre at +65 6354 8300, which offers guidance and support for individuals experiencing mental health crises.