1. Talk Suicide Canada: This service offers support for anyone in crisis or those who are concerned about someone else. You can call 1-833-456-4566, available 24/7, or text 45645 from 4 PM to 12 AM Eastern Time .
2. Kids Help Phone: Aimed at young people, this service provides 24/7 support through text (text CONNECT to 686868) or by calling 1-800-668-6868. They offer counseling and resources for various issues including mental health and crisis situations .
3. Canadian Mental Health Association (CMHA): The CMHA provides a national helpline for mental health support. You can reach out for assistance through their local branches, as contact details may vary by province .
4. Quebec Suicide Prevention Helpline: In Quebec, you can contact 1-866-277-3553 for support. This service is specifically geared toward individuals in distress and those who may be considering suicide .
5. Indigenous Services: The Talk Suicide Canada service also has resources specifically for Indigenous peoples. You can reach out to the Hope for Wellness Help Line at 1-855-242-3310, which provides culturally appropriate support .
6. Veterans Affairs Canada: For veterans in crisis, the Veterans Crisis Line offers 24/7 support at 1-800-268-7708 .