1. Lifeline Australia: One of the most well-known crisis support services, Lifeline offers 24/7 assistance at 13 11 14. They provide confidential support, crisis intervention, and suicide prevention services. Their trained counselors can help with various issues, from mental health crises to emotional distress .
2. Beyond Blue: Focused on mental health support, Beyond Blue provides a helpline at 1300 22 4636 for individuals dealing with anxiety, depression, and suicidal thoughts. They also offer online chat support and a wealth of resources on mental health .
3. Kids Helpline: Specifically for young people aged 5 to 25, Kids Helpline offers 24/7 support via 1800 55 1800 or online chat. This service is dedicated to providing a safe space for children and young adults to talk about their issues and receive guidance .
4. Suicide Callback Service: This service offers 24/7 support through 1300 659 467 for individuals who are experiencing thoughts of suicide or have lost someone to suicide. They provide counseling and support tailored to individuals in crisis .
5. State-Based Services: Various states in Australia also have specific services:
• Victoria: Contact Mental Health Services at 1300 651 251 for immediate assistance.
• New South Wales: The NSW Mental Health Line can be reached at 1800 011 511 .
6. Aboriginal and Torres Strait Islander Services: The Healing Foundation provides culturally appropriate support for Indigenous Australians through various programs and services. Their crisis hotline is available at 1800 420 454 .